• The WakeUp To PowerUp Radio Show

    Wake Up, Power Up, Work Hard, Play Hard, Repeat

     

     

     

    #WakeUpToPowerUp

     

     

  • WORLDWIDE RADIO SHOW

    LISTEN TO THE SHOW EVERY MONDAY ON THE BEACH 96.5

    TEXAS

    4 AM

    CDT

    TORONTO

    5 AM

    EDT

    LONDON

    10 AM

    BST

    NAIROBI

    12 PM

    EAT

    NEW DELHI

    2 PM

    IST

    TOKYO

    6 PM

    JST

  • Your morning routine is important. Listen to learn how to reach your full potential and PowerUp Your Life, one morning at a time! #WakeUpToPowerUp

  • "Your most valuable time is between 4AM and 7AM."

    By Liza Wisner, Creator of PowerUp.org

    Let’s face it, waking up early, living your best life, and juggling a busy workload can be close to impossible. There is not enough time for all of it! That's why I have distilled hundreds of life hacks into routines that are time-smart for your morning, so you can get up, get it done, and get on with living your best life, Powered Up!

     

    Your morning routine is important. It sets the tone, pace, and energy for the rest of your day. If you hit the snooze button several times, rush your way through getting ready, and end up in rush hour traffic, you’ll feel like you’re in a constant race for the rest of the day. So, let's #WakeUpToPowerUp, throw those covers off, so we can be refreshed and ready to make the day amazing.

     

    Join me every Monday morning at 4 AM on WakeUp To PowerUp with Liza. #WAKEUPTOPOWERUP!

  • Sadia Nuhu

    PowerUp Hero of Mental Health
    SuperPower: Compassion

    Denis Wisner

    PowerUp Hero of Learning
    SuperPower: Never-Ending Desire to Learn

    Suraida Nañez-James

    PowerUp Hero of Science Education
    Superpower: Creativity

    Guided Routines

    Listen to Pre-recorded Routines
    to guide your Prime Time protocols

    YOU! ...Yes, you!

    Have a routine to share, Text, or Leave a voice memo to be featured on the show.

    +1. 361.209.0377

  • Choose TODAY to #PowerUp because
    SOMEDAY is not a day of the WEEK

    Each day before the sun rises, there you are, rising to meet the day.

    You don't waste time and you don't hesitate to start your day.

    You know there is work to be done, goals to be met, challenges to
    overcome, and people that depend on you.

     

    You live your life just a little differently from everyone else.

    The alarm doesn't need to go off for you.

     

    Everything you do makes a difference for you, your family, and your community.

     

    You may not always get the recognition you deserve,
    but you live with the satisfaction of knowing that the work you put in benefits, everyone.

     

    You do whatever you need to do to get the job done.

     

    You choose today to #WakeUpToPowerUp your life!

  • JOIN THE MIGHTY POWERUP COMMUNITY

    You are a PowerUp HERO. This show is for you!
    You are the "Agent of Change!"

    • Workers: Health care workers, truck drivers, new construction, turnarounds, outages, rebuilds, offshore, ironworkers, carpenters, welders, pipefitters, boilermakers, instrument techs, mechanics, Day Shift, nigh-shift, or swing shift
       
    • Moms and Dads: Preparing their homes for their families and busy life. Students: Preparing to be great performers 
       
    • Entrepreneurs: Waking up early to get the day going.
       
    • Anyone and Everyone who does what is necessary to provide for themselves, their family, and their community. 
All Posts
×
×
The information provided by PowerUp.org and Liza Wisner is for general informational purposes only. The content we produce and share is under Fair Use - Copyright Disclaimer Under Section 107 of the Copyright Act in 1976; Allowance is made for "Fair Use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. All rights and credit go directly to the rightful owners. No copyright infringement is intended. All information is provided in good faith, however, we make no representation or warranty of any kind, express or implied, regarding the accuracy, adequacy, validity, reliability, availability, or completeness of any information you find here. 

The information and other content provided, or in any linked materials, are not intended and should not be construed as health, medical, wellness, advice, nor is the information a substitute for professional expertise or treatment. If you or any other person has a concern, you should consult with a professional for treatment. Never disregard professional advice or delay in seeking it because of something that has been read or found on this website or in any linked materials. If you think you may have a medical emergency, call your doctor or emergency services immediately.

This site may contain links to affiliate websites, and we receive an affiliate commission for any purchases made by you on the affiliate website using such links. The site may contain testimonials by users of our products and/or services. These testimonials reflect the real-life experiences and opinions of such users. However, the experiences are personal to those particular users, and may not necessarily be representative of all users of our products and/or services. We do not claim, and you should not assume, that all users will have the same experiences. Your individual results may vary. The views and opinions contained in the testimonials belong solely to the individual user and do not reflect our views and opinions.