Your morning routine is important. Listen to learn how to reach your full potential with Prime Time, one morning at a time! #WakeUpToPowerUp #PrimeTime
"Your most valuable time is between
4AM and 7AM."
By Liza Wisner, Creator of PowerUp.org
Let’s face it, waking up early, living your best life, and juggling a busy workload can be close to impossible. There is not enough time for all of it! That’s why Liza Wisner developed the Prime Time routine in 2014 to start the day positively.
Prime Time is one of the four Carpe Diem quadrants in a day. The first part of the day is Prime Time, the second is Focus Time, followed by Soul Time, and finally, PowerUp Time to end the day.
Prime Time is the most important because your morning routine sets the tone, pace, and energy for the rest of your day. If you hit the snooze button several times, rush your way through getting ready, and end up rushing around to catch up, you’ll feel like you’re in a constant race for the rest of the day.
When you commit to Prime Time daily, you #WakeUpToPowerUp, throw those covers off and meet the day refreshed and ready to make it amazing.
To perform the Prime Time morning routine, you may need:
1. Water or something to drink
2. A pen or something to write with
3. The Prime Time Journal or something to write on
4. Something to read
If you skip a prime time day, that’s ok. Just make up the day by doing double the next day. Whether it takes you 5 minutes, 30 minutes, or 1 hour, do not skip more than one day!
By implementing any version of your own "Prime Time" as your morning routine you will be waking up with purpose and with the intention to have a powered up day!
Prime Time Morning Routine Audio Lesson
Learn the steps of how to WakeUp to PowerUp
The 10-Minute Guided Prime Time Routine
Get up, throw those covers off, and get it done! Prime the day fast!
The 10-Minute Visual Guided Morning Routine
Take a look and enjoy doing PrimeTime totally guided with great visuals.
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